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200 Inspiring Quotes to Help You Find Joy

Last Updated: January 3, 2023 by Team

Joy is the emotion of great delight or happiness caused by something good. Pure joy might seem like a fleeting emotion, but you can hold on to it even if you only feel it for a moment. You can relish it.

A joyful life lived in peaceful bliss is the best existence we can hope to achieve. It’s the kind of life that produces positive vibes and feel-good energy and encourages us to look to the future with high hopes.

Joy is that unique element that gives texture and flavor to our daily life. Without it, we are left with closed hearts and minds. We need to learn how to find, grow, and share it.

Check out these joy quotes that will make you smile and convince you to put joy higher on your list of essential values. May these quotes inspire you to live your life filled with joy.

200 Joy Quotes

Top 10 Joy Quotes

“Your new best friend will never betray your secrets or leave you for someone else. He will stay by your side, loving you for a lifetime to come, and be a great addition to your family and he’ll provide all of your loved ones with years of joy.” – Fanny Doright

“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” – Christopher McCandless

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo Buscaglia

“These joys are free to all who live, the rich and poor, the great and low: the charms which kindness has to give, the smiles which friendship may bestow, the honor of a well-spent life, the glory of a purpose true, high courage in the stress of strife, and peace when every task is through.” – Edgar A Guest

“Winning is important to me, but what brings me real joy is the experience of being fully engaged in whatever I’m doing.” – Phil Jackson

“Whether we’re young ‘Nanas,’ ‘boomer-grams,’ or ‘great-grams,’ we all crave understanding and companionship – other grandmoms, friends, and family members who will share our load and celebrate our joys.” – Rebecca Barlow Jordan

“The benefits of humor are extraordinary. When there is a fusion of enthusiasm, energy, joy, and hope, a peak experience emerges that most of us identify as a sense of humor.” – Mary Kay Morrison

“Tears shed in joy always reflect a smile of the soul.” – Donna Schmier

“Tao is your truth; it resides within you. Quietly be in the peace and joy of connecting with the inexhaustible Tao.” – Dr. Wayne W. Dyer

“Suddenly, I was aware that no matter what our age, we never know when we will see our last sunset, and as I began to live my days with that deeper attentiveness, suddenly the sunsets seemed to be more colorful, and it somehow seemed that the moments of joy began to increase.” – John Izzo

Joy is the happiness that doesn’t depend on what happens.

What Is Joy?

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“Joy; the kind of happiness that doesn’t depend on what happens.” – David Steindl-Rast

“Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.” – Rollo May

“Joy to the world, the Lord is come. Let earth receive her King.” – Joy to the World

“Joy must be developed from the inside. If we cannot find happiness within ourselves we will not be able to find happiness anywhere.” – Allan Lokos

“Joy multiplies when it is shared among friends, but grief diminishes with every division. that is life.” – r.a. salvatore

“Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself.” – Mahatma Gandhi

“Joy is what happens to us when we allow ourselves to recognize how good things really are.” – Marianne Williamson

“Joy is untouched by circumstance.” – Anonymous

“Joy is to fun what the deep sea is to a puddle. it’s a feeling inside that can hardly be contained.” – terry pratchett

“Joy is the serious business of heaven.” – c. s. lewis

“Joy is the realest reality, the fullest life, and joy is always given, never grasped. god gives gifts and i give thanks and i unwrap the gift given joy.” – ann voskamp

“Joy is the infallible sign of the presence of God.” – Pierre de Chardin

“Joy is the holy fire that keeps our purpose warm and our intelligence aglow.” – Helen Keller

“Joy is the feeling of grinning inside.” – Melba Colgrove

“Joy is prayer – Joy is strength – Joy is love – Joy is a net of love by which you can catch souls.” – Mother Teresa

“Joy is not in things; it is in us.” – Richard Wagner

“Joy is increased by spreading it to others.” – Robert Murray McCheyne

“Joy is a powerful energy that arises when you are being you.” – Frank Mallinder

“Joy is a net of love by which you can catch souls.” – Mother Teresa

“Joy is a choice based on being content regardless of circumstances. Understanding what encourages joy in your life can help you cultivate it and build up your resources for when circumstances are difficult.” – M. Ahlers

“Joy in looking and comprehending is nature’s most beautiful gift.” – Albert Einstein

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” – Henri Nouwen”

“Joy comes when we are in alignment with our values and goals and when we feel our lives are abundant.” – Yolanda V Acree

“Joy can be real only if people look upon their lives as a service and have a definite object in life outside themselves and their personal happiness.” – Leo Tolstoy

“Joy can be found in the simplest things: watching a robin build her nest, receiving a dandelion bouquet from a child, taking a walk on a summer’s eve, or feasting on a home-cooked meal.” – Anne Costa

“Joy blooms where minds and hearts are open.” – jonathan lockwood huie

“Joy and positive thinking are powerful tools for living well.” – Cyndie Spiegel

Beneath the rust and grime which dulls the shine of our weathered hearts, joy patiently waits to be rediscovered. John Mark Green

Short Joy Quotes

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“A joy that’s shared is a joy made double.” – Proverb

“A flower blossoms for its own joy.” – oscar wilde

“Be committed to living in constant joy.” – Pam Brout

“Comparison is the thief of joy.” – Theodore Roosevelt

“Find joy in the ordinary.” – Anonymous

“Find out what gives you joy and do it.” – Anonymous

“Let your joy spring forth from within.” – ATGW

“Spread joy. Chase your wildest dreams.” – Patch Adams

“The healthiest response to life is joy.” – Mark Twain

“The joy that isn’t shared dies young.” – Anne Sexton

“The soul’s joy lies in doing.” – Percy Bysshe Shelley

“Where there is love, there is joy.” – Mother Teresa

“We can choose to live in joy.” – Joseph Campbell

“Find joy in the journey.” – Anonymous


Simple Joy Quotes

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“The simple presence of a pet can offer a lightness and a joy, a sense of connection, and an invitation to be uninhibitedly ourselves in a way that is both unique and priceless.” – David Michie

“The essence of life is not in the great victories and grand failures, but in the simple joys.” – jonathan lockwood huie

“What a father stands to reap is the joy of whom they natured, a reflection of being a good father.” – Dorcas Station

“Well, your greatest joy definitely comes from doing something for another, especially when it was done with no thought of something in return.” – John Wooden

“We have to embrace obstacles to reach the next stage of joy.” – Goldie Hawn

“To be joyful is a principle. It doesn’t change with emotions. Joy is an inner contentment despite all the circumstances.” – Richard Daly

“Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them.” – Buddha

“Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.” – Norman Vincent Peale

“Whether you know or not, you are the infinite potential of love, peace, and joy.” – Annie Ray

“When you encounter various trials, big or small, be full of joy. They’re opportunities to learn patience.” – Scott Curran

“Mindfulness is an elevated state of being that enables you to rise above your circumstances and experience a sense of joy. As you experience joy, you attract health, finances, abundance and a slew of other wonderful things into your life.” – Yesenia Chavan

“May your walls know joy; May every room hold laughter and every window open to great possibility.” – Maryanne Radmacher-Hershey

“When we are centered in joy, we attain our wisdom.” – Marianne Williamson

“Love is the joy of the good, the wonder of the wise, the amazement of the Gods.” – Plato

“Live in joy, alignment, passion, and purpose, and the rest flows to you with ease and grace and fun.” – Brenda DuFresne

“Christmas makes my heart sing. The joy that emanates from almost everyone I see causes my heart to expand in sheer delight. This feeling of elation that began 2,000 years ago in an ancient world continues to bring wonder to Christians every year.” – Margie Harding

“Cheer up, keep your spirits high, things are bound to get better!” – Anne Frank

“But it isn’t just about dollars and cents. Retirement should be a joy.” – Clark Howard

“All the joy, all the love, all the successes are your creations.” – Boni Lonnsburry

“But the more you say no to the things that don’t matter, the more you can say yes to the things that do. This will let you live and enjoy your life – the life that you want.” – Ryan Holiday

“Advent helps us to make more room for joy so that we are fully prepared to receive the Lord when he comes.” – Beth Bevis

“Being in the outdoors enhances every area of my life and the creative pursuit of photography brings meaning and joy to every day.” – Rachel Lerch

“As selfishness and complaint pervert the mind, so love with its joy clears and sharpens the vision.” – Helen Keller

“It is not joy that makes us grateful. It is gratitude that makes us joyful.” – Anonymous

“If you’re a follower of Jesus, joy should be a way of life. Why? You’ve been completely forgiven – no guilt, no shame, no remorse, and no regrets. God has wiped them all out. Sounds like a good reason for joy to me.” – Rick Warren

“Believe in the magic of joy. Joy has the power to transform your life. Believe this to be so.” – Helen M Martino-Bailey

“Certainly, I think being depressed is absolutely part of the human condition, it has to be, if there’s joy there’s its opposite, and it’s something you ride if you possibly can.” – Bob Geldof

“Let us dance in the sun, wearing wild flowers in our hair…” – susan polis schutz

“It’s a joy to be recognized and to have people that are interested in what you do. That can pick up your whole day.” – Don Johnson

“I felt that the reward of knowing God in this life was enough. When Christ became a real force in my life and entered into my daily decision-making, the joy and freedom that I felt from His presence seemed an unbelievable reward.” – Bryant Cornett

“I define joy as a sustained sense of well being and internal peace a connection to what matters.” – oprah winfrey

“A joyful life is made up of joyful moments gracefully strung together.” – Brene Brown

Joy does not simply happen to us. We have to choose joy and keep choosing it every day. HENRI NOUWEN

Choose Joy Quotes

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“When we choose to practice praise, joy, and love—when we cultivate celebration even as God did—we then find that we experience the love of God to a greater degree in our own lives.” – Sally Clarkson

“We cannot cure the world of sorrows, but we can choose to live in joy.” – Joseph Campbell

“Participate joyfully in the sorrows of the world. we cannot cure the world of sorrows, but we can choose to live in joy.” – joseph campbell

“Find joy in everything you choose to do. every job, relationship, home… it’s your responsibility to love it, or change it.” – chuck palahniuk

“You will quickly discover there is no sense of satisfaction or joy that equals that of bringing others along and developing them to the degree that they are as capable as you, so that they, too, can move into management.” – Zig Ziglar

“You need to sow seeds of thought if you want to reap joy.” – Bill Powell

“I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let’s face it, friends make life a lot more fun.” – Charles R. Swindoll

“A sense of humor… is needed armor. Joy in one’s heart and some laughter on one’s lips is a sign that the person down deep has a pretty good grasp of life.” – Hugh Sidey

“You have to sniff out joy. keep your nose to the joy trail.” – buffy sainte marie

“Worry, bitterness, negativity, busyness and guilt -they will all steal our joy – but only if we let them.” – Rob Renfroe

“The more the heart is sated with joy, the more it becomes insatiable.” – Gabrielle Roy

“People in developing countries have a depth of joy, a richness to which those of us consumed with material things are often blind.” – Pam Grout

“Part of the joy comes from seeing one’s own children become parents – watching the cycle of birth, nurturance and independence begin again. Grandmothers became quite passionate about the magic of it all, often bowled over by their intensity of feeling.” – Doreen Rosenthal


“Our sadness and sorrows, joys and triumphs bind us in the common thread of humanity. The sooner we realize the connection, the more elevated life becomes.” – Oprah Winfrey

“Optimists find joy in small things. They are more concerned with having many small joys rather than having one huge joy.” – Robert M. Sherfield

“The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” – Russel M. Nelson

“When you focus on what’s working out for you, you attract more circumstances that bring you joy and excitement.” – James Mullins

“A joyful heart is the inevitable result of a heart burning with love.” – Mother Teresa

“… it’s more blessed to give than to receive is not some moral nostrum … but a prescription for authentic joy.” – Marc Ian Barasch

“Learning to love yourself first brings more joy and peace than trying to love someone else.” – Anonymous

“Laughter also provides a sense of well-being, contentment, joy, and boosts your spirit and the attitude of those around you.” – Sandra V. Abell

“Just follow your joy. Always. I think that if you do that, life will take you on the course that it’s meant to take you.” – Jonathan Groff

“It’s hard to enjoy music at the same time you are paying attention to, and thinking about, the notes. When enjoying, you are simply letting the music in and absorbing it.” – Dicken Bettinger

“If we want joy, we must 1) accept ourselves as the unique persons we are, 2) allow ourselves to hurt, knowing that our joy runs deeper than our emotions, and 3) work on resolving any personal hindrances to joy.” – Gaylyn Williams

“I sometimes wonder whether all pleasures are not substitutes for joy.” – C. S. Lewis

“When the mind is pure, joy follows like a shadow that never leaves.” – buddha

“Poetry is a deal of joy and pain and wonder, with a dash of the dictionary.” – Kahlil Gibran

“Life is box full of surprises so you never know what the next surprise in your way is. People who take life seriously are those people who unfortunately ruined the joy of life by their seriousness and misleading power of thinking.” – David Dashner

“Celebrating success gives your brain the signal that what you do brings you joy, so next time when you do it, the brain will associate joy with that habit.” – Adriana Claudia Milcov

“But, thank God through the written word I can find joy, peace and comfort through life’s trials.” – Ruel Fordyce

“According to an Australian study, a person’s enjoyment of daily activities increases after retirement. In fact, such heightened level of enjoyment typically lasts up to a year after the person stopped working full time.” – Jack Song

Some times the little things in life can bring you the greatest joy.

Finding Joy Quotes

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“There are souls in this world who have the gift of finding joy everywhere, and leaving it behind them when they go.” – frederick william faber

“The joy in life is to be used for a purpose. I want to be used up when I die.” – George Bernard Shaw

“Only those who have learned the power of sincere and selfless contribution experience life’s deepest joy: true fulfillment.” – Anthony Robbins

“Once you open your eyes to the fun some 90 year olds are having, you’ll be surprised at how much more willing you become to step into that joy yourself.” – Noelle C. Nelson

“My greatest accomplishment, and my greatest pride and joy are my children. They truly are my greatest success. They have inspired me in all aspects of my life.” – Catherine Pulsifer

“The pain of parting is nothing to the joy of meeting again.” – Charles Dickens

“The most profound joy has more of gravity than of gaiety in it.” – Michel de Montaigne

“Perhaps most important, being in a state of joy is a learned skill, not an innate ability.” – Donald Altman

“Sharing and experiencing another person’s joy is what true friendship is all about.” – Amy E. Dean

“The Word of God is the source of man’s strength, wisdom and joy.” – Janet Fuller

“The walls we build around us to keep sadness out also keeps out the joy.” – Jim Rohn

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen

“It is my greatest joy to live a really good part, even though it imposes great strain. An artist is tired but proud when he has created a great work of art. So it is with the actor who really lives a great role and is proud of the part he played.” – Conrad Veidt

“Innovation comes from people who take joy in their work.” – W. Edwards Deming

“I’m not going to get upset. I’m not going to let people steal my joy.” – Joel Osteen

“If you’re not having a good time, find something else that gives you some joy in life.” – penny marshall


“When the Christian praises and gives thanks to God, this not only pleases God, but it enriches the Christian’s life with joy.” – Rick Warren

“The reality is that this is how you know if you’re getting closer to God: more kindness, more gentleness, more joy, more peace, more patience.” – Matt Brown

“Pray for your ability to share your joy with others and be a light in this world.” – Kathryn Shirey

“If you want to enjoy good health, you first need to believe that you can enjoy living a healthy lifestyle.” – Alex Uwajeh

“Poor food and water for dinner, a bent arm for a pillow – that is where joy resides. For me, wealth and renown without honor are nothing but drifting clouds.” – Confucius

“I can look back at the way I have celebrated Christmas in the past, and while things have been fun, this year I’m less interested in more of the same and more interested in cultivating joy, a pervasive sense of well-being, because of the fact that the Lord has come and he indeed does rule the world with truth and grace.” – Daniel Ethan Harris

“Despite knowing the value and joy of giving to others, many people are at a loss on how to go about it. Some mistakenly think that only those with money are the only ones who can give.” – John Michaels

“Christmas time is where joy begins and sadness ends. Only visions of good times will last Christmas is here, and it’s time to celebrate.” – Danielle Duckery

“Let your joy be in your journey—not in some distant goal.” – Tim Cook

“It is only in sorrow bad weather masters us; in joy we face the storm and defy it.” – Amelia Barr

“Live for today, but hold your hands open to tomorrow. Anticipate the future and its changes with joy. There is a seed of God’s love in every event, every unpleasant situation in which you may find yourself.” – Barbara Johnson

“Life doesn’t have to be perfect to be filled with joy.” – Anonymous

“If you carry joy in your heart, you can heal any moment.” – Carlos Santana

“If you are confident that something brings you joy, keep it, regardless of what anyone else might say. Even if it isn’t perfect, no matter how mundane it might be, when you use it with care and respect, you transform it into something priceless.” – Marie Kondo

“I have to say that I was not prepared to become a grandmother but I do feel proud that my little people depend on me and love me. I get such joy from their successes, and it does hurt my heart a bit when they have failures.” – Janice Elliott-Howard

Joy is a mystery because it canhappen anywhere, anytime, even under the most unpromising circumstances, even in the midst of suffering, with tears in its eyes. Frederick Buechner, The Hungering Dark

Joy Quotes Bible

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“Real joy comes not from ease or riches or from the praise of men, but from doing something worthwhile.” – Sir Wilfred Grenfell

“The bond that links your true family is not one of blood, but of respect and joy in each other’s life.” – Richard Bach

“When you do things from your soul, you feel a river moving in you, a joy.” – rumi

“He who binds to himself a joy Does the winged life destroy; But he who kisses the joy as it flies Lives in eternity’s sun rise.” – William Blake

“I am a person of joy, and some people think it’s because I live a perfect life. Ha! Nothing could be further from the truth.” – Ellen Miller

“He who has not looked on Sorrow will never see Joy.” – Kahlil Gibran

“Flowers bring joy where there is sadness, whether in an abundant floral arch or a few stems in a cone of paper. They also smell nice.” – Harriet de Winton

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – thich nhat hanhSometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. – Thich Nhat Hanh

“To get the full value of joy you must have someone to divide it with.” – mark twain

“Go find your joy. Whatever that is, go find your joy. Are you going to have a good day or are you going to have a great day? Because it’s completely up to you.” – Sandra Bullock

“Furthermore, generosity, loving-kindness, and sympathetic joy will only serve to enhance the survival of social beings like ourselves.” – Culadasa

“Find ecstasy in life: the mere sense of living is joy enough.” – Emily Dickinson

“Go forth into the busy world and love it. Interest yourself in its life; mingle kindly with its joys and sorrows.” – Ralph Waldo Emerson

“Things won are done, joy’s soul lies in the doing.” – William Shakespeare

“When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” – Kahlil Gibran

Joy is a protest against despair. Like hope, it doesn't ignore reality or suffering; instead, joy chooses to look up instead of in or out toward our circumstances. LANCE RODMAN

“Friendship will always find joy in unique relationships.” – Martin Murphy

“For the Christian, joy in God is available at all times, in any situation.” – Wayne Davies

“Grief can take care of itself, but to get the full value of a joy you must have somebody to divide it with.” – Mark Twain

“When work is a pleasure, life is a joy. When work is a duty, life is a slavery.” – Maxim Gorky

“There’s a great joy in my giving. It’s thrilling. It’s exhilarating. It’s important to be a part of sharing.” – W. Clement Stone

“She found joy and wonder in every little thing. And joy and wonder always found her.” – Katrina Mayer

“The joy of seeing your money put into uses that are worthwhile cannot compare to the instant gratification that impulsive buying can give you.” – Marshal Lightwill

“Love like rain, can nourish from above, drenching couples with a soaking joy.” – Paulo Coelho

“Truly living means your days are filled with joy and thanksgiving for the very fact that you are alive. As opposed to constantly going after the next best thing you are going after a new goal to achieve.” – Sandra Leon

“To have joy in your heart, one must know how to appreciate the small things in life.” – Anonymous

“We all experience joy differently and have our own unique barriers to attaining joy. Understanding what makes you tick helps you develop a plan that’s tailored specifically for you.” – Kaia Roman

“There are those who give with joy, and that joy is their reward.” – Khalil Gibran

“When I’m on stage, I’m trying to do one thing: bring people joy. Just like church does. People don’t go to church to find trouble, they go there to lose it.” – James Brown

“What joy the glorious music of Christmas brings to our celebration of Christ’s birth! No other season offers such an abundance of spiritual enrichment.” – Kenneth W. Osbeck. Joy to the World

“We are shaped by out thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha

“The real tragedy is to live your entire life without anything that brings you joy and never even realize it.” – Marie Kondo

“There is more joy to be found in owning less than can ever be found in pursuing more. In a world that constantly tells us to buy more and more, we often lose sight of that.” – Joshua Becker

“May your new year be filled with joy and humor and that you find a smile for each day of the year.” – Catherine Pulsifer

“Love. Joy. Peace. Patience. Kindness. Goodness. Faithfulness. Gentleness, and self-control. To these, I commit my day.” – Anonymous

“If you can’t find joy in the path you are on and what you are working toward now, how do you expect to find joy once you get there?” – Anonymous

Joy is both a choice and a promise; we choose it and we live into it.

Happiness And Joy Quotes

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“Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.” – Erich Fromm

“We have to take charge of our own happiness and healthfulness, and one way that I personally achieve a joyful existence is through healthy eating and exercise.” – Bobby Flay

“We all have battles to fight. And it’s often in those battles that we are most alive: it’s on the frontlines of our lives that we earn wisdom, create joy, forge friendships, discover happiness, find love, and do purposeful work.” – Eric Greitens

“To have joy one must share it. Happiness was born a twin.” – Lord Byron

“True joy happens in the heart of a Christian because it springs from knowing that God loves me and wants what is best for me.” – Dannah Gresh

“This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.” – George Bernard Shaw

“The world is full of a lot of fear and a lot of negativity, and a lot of judgment. I just think people need to start shifting into joy and happiness. As corny as it sounds, we need to make a shift.” – Ellen DeGeneres

“Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.” – Helen Keller

“Prayer changes us in ways that we never thought would be possible. When we are unhappy, prayer can lift our hearts and fill it with unspeakable joy.” – Julia Bristol

“Only focus on things that will bring joy and happiness for you and others.” – A.D Largie

“I do not let fear keep me from living life to the fullest extent of the joy and happiness I am entitled to.” – Patricia A Gilpin-Hudson; Carol R Muschette

“Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.” – Franklin Roosevelt

“Happiness is an emotional foundation of our lives, whereas joy ebbs and flows and is dependent on what occurs in our lives.” – Will Bowen

“Friendship improves happiness, and abates misery, by doubling our joy, and dividing our grief.” – Joseph Addison

“Cultivating inner happiness will allow you to have boundless joy whatever the situation.” – Tom Miles

“Behind self-confidence is joy, happiness, acceptance and compassion. But behind arrogance is fear, resentment and stress.” – Ingrid Lindberg


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